Get Fit: Give Soda The Boot For A Better Booty?
Well, that's what reality television star Khloe Kardashian says.
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| (Khloe's putting her hot new body on show! Pictures taken from her Instagram page.) |
"I've made major cutbacks. I used to love soda. So I've cut out soda completely and I'll drink iced tea or water for what I drink throughout my day. I just made that like a lifestyle change," she said.
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| (Khloe before embarking on her lifestyle change! Source: http://cdn1-www.realitytea.com/assets/uploads/2010/06/khloe-kardashian-bump.jpg)
Khloe told PEOPLE magazine in March that she works out "almost every day" and visits with her trainer five days a week. She also drinks multiple liters of water daily to stay hydrated.
Regular exercise is super important but what you put into your body counts even more. A sweet seemingly harmless beverage like soda is a demon is disguise
If you are wondering what difference a can of pop makes, let me give you the low-down. Soda not only makes you put on those extra pounds but also affects every single part of your body from the moment if touches it your lips. Have a look!
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| (Source: http://www.medicaldaily.com/pulse/soft-drink-dangers-8-ways-soda-negatively-affects-your-health-319054) |
Feeling like kicking your can to the curb and starting a healthier lifestyle today? ALIVE supports you and is with you all the way!
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