Inspiration: Aly the Yogi
Meet Aly, a self taught Yogi.
For Aly, Yoga is so such more than stretching and twisting into unique poses. Aly Started Yoga in September 2014 in her own living room and is now practicing Yoga on a daily basis. She says the practice keeps her calm and clears her mind. Yoga helped her with her weight loss journey and built her self confidence along the way. She now advocates a healthy lifestyle on her Instagram account, @this.is.aly.r.
Keep in touch with us to learn more about Aly and her fitness story.
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