Irritating, unsightly, infuriating and sigh-worthy. Eczema is all these things and then some. So we will be talking about what it is, what it does, how you can be free of this pernicious pest. How to deal with Eczema and how to make your skin look good again! Eczema, if you are bothering to read an article about

A study by Stanford University shows that 40% of people prefer to exercise in groups. Esther Tam discusses the history of group exercises and suggests why the other 60% should join in the fun. "Working out in a group provides support, accountability, and structure," says Lynne Vaughan, Chief Innovation Officer of YMCA USA, during an interview with Everyday

With the countless products promising a flawless complexion, it’s hard to find the right solution for your skin. Azra Rauff shares her favorite homemade facemask recipes to keep your skin looking it’s best. Growing up with acne was not a pleasant experience. I was insecure, hated going out and most of my teenage years were spent testing out

Eating these days is starting to get extremely complicated. What is good? What is bad? Who even knows anymore? People are so confused as to who to believe, and what to eat as they become more cautious about what they are putting inside their body. Natasha Meah debunks common food myths so you can feel great about enjoying

Have you ever eaten a whole bag of junk food when you are not even hungry? Do you often find yourself munching on food even though you are not really hungry? If so, count yourself among the millions who are victims of mindless eating. Mindless eating is when we eat without thinking about what we are doing. This